Single, Spicy, and Slightly Traumatized: Dispatches from the divorce, dating, and dry shampoo trenches

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Single, Spicy, and Slightly Traumatized is a brutally honest, laugh-out-loud, wine-splashed survival guide for every woman rebuilding her life with humor, chaos, caffeine, and questionable coping mechanisms — often in the Target parking lot.

When Veronica’s marriage ends with a quiet door click and a duffel bag full of silence, she’s thrown into a whirlwind of divorce paperwork, mom life, dating apps, late-night Google spirals, and the kind of emotional plot twists that would make Netflix say, “Tone it down.” From co-parenting meltdowns and laundry disasters to first dates, revenge dresses, group-chat interventions, and the sacred art of crying in the shower, this book follows one woman’s messy, magical comeback.

Across five deliciously chaotic sections — Breakup & Breakdown, Hustle & Juggle, Mom Life Chronicles, The Dating Dumpster Fire, and The Rise & Reboot — Veronica discovers that healing isn’t linear. It’s sarcastic. It’s loud. It’s fueled by Lizzo, sauvignon blanc, and the relentless support of a ride-or-die group chat who refuse to let her stay broken.

This is not a story about perfection.

It’s a story about power — the kind you earn while juggling school snacks, surviving PTA fundraisers, deleting your ex’s Netflix profile, flirting with hope again, and choosing yourself with no apology.